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Nordic bearded man in the nature

Pauliina Toivanen April 26, 2018

Eat the Seasons with the Healthy Nordic Diet

Nordic diet has been raising interest as a regional alternative for the Mediterranean diet as it highlights the use of healthy and seasonal foods.

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Birch Water Season Starts Soon

Aino Huotari March 04, 2018

Birch Water Season Starts Soon

Birch sap is a natural Finnish vitamin water, the perfect nordic alternative for detoxifying coconut water.

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kale is an protein rich veggie

Annika Hannus October 16, 2017

Meatless or Less Meat?

Animal protein production together with food waste causes huge emissions that feed the climate change.

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Chokeberry Crush

Annika Hannus October 01, 2017

Chokeberry Crush

In addition to its ready availability also in the urban areas, the chokeberry is a sometimes underestimated, surprising nutrient-bomb.

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Mushroom GO!

Annika Hannus September 26, 2017

Mushroom GO!

There are more than 2,000 mushrooms species in Finland of which a couple of hundred are edible.

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